The Comeback Is Not a Straight Line
Setbacks inside the recovery are part of the recovery.
Category: Moments
Short real-time updates and posts from Chris — the “Magic Moments” live feed.
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Fall Equinox: Balance Is Not Stillness
On the day of equal light and dark, a thought on what balance actually means. Read more
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Self-Talk: Would You Say That to a Friend?
The voice in your head is often crueler than anyone else. A simple test for changing it. Read more
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The Power of a Clean Finish
Ending the workday deliberately improves sleep, relationships and tomorrow’s start. Read more
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Decision Fatigue and the Case for Fewer Choices
Every decision costs energy. How to spend it on the ones that matter. Read more
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Grief at Work: Showing Up After Loss
Life does not pause for grief, and neither do deadlines. How to carry loss into the workplace with grace. Read more
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Mentors Are Made by Asking
Most people want a mentor and never ask. How to find one and what to actually request. Read more
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The Difference Between Pressure and Stress
Pressure is a situation. Stress is a response. Learning to tell them apart changes how you perform. Read more
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September Is the Real New Year
For most working people and families, the year restarts now. Use the energy well. Read more
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The Long Middle: Staying Committed When Results Are Slow
Every goal has a long middle stretch where progress feels invisible. Here is how to stay committed when the beginning’s excitement is gone and the end is far off. Read more
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How to Rebuild Trust After You’ve Let Someone Down
When you have broken someone’s trust, words alone rarely fix it. Here is how accountability, consistency and patience can help repair a relationship. Read more