The Week After the Clocks Change
Dark evenings are a test. Build the routine before the mood dips.
Tag: fresh start
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September Is the Real New Year
For most working people and families, the year restarts now. Use the energy well. Read more
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Back-to-School Energy for Grown-Ups
September used to mean fresh notebooks and new starts. Reclaim that feeling for your own work and growth. Read more
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Opening Day Mindset: Why Every Season Starts at Zero
On baseball’s Opening Day, last year’s champion and last year’s worst team walk out as equals. That blank scoreboard is a feeling anyone can borrow, especially after a hard year. Read more
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Why the Spring Equinox Makes a Natural Reset Point
Around March 20, day and night come into balance and spring officially begins. Here is why that date works better than January for many fresh starts, and how to use it. Read more
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Name What You’re Leaving Behind Before You Start Fresh
A new year invites a clean slate, but fresh starts stick better when you clearly name the habits, beliefs and seasons you are choosing to close. Read more
