Skipping the celebration teaches your brain that finishing does not matter. Eventually it stops wanting to finish.
How
Mark completions, even small ones. A dinner, a walk, a note in a journal, a call to someone who helped.
Why
Reward completes the loop. Without it, motivation leaks.
Advertisement
Chris Dorrity6,600+ followers
New messages, real moments from the road, and the All Is Well Project. Follow along and say hello.
Connect or Dieby Chris Dorrity with John Milton Fogg
The lessons behind everything Chris teaches. Start with three chapters, free.
Turn the lessons into your comeback.
Talk it through free with the Team Dorrity coach, or work with Chris one-on-one in The Better Than Back Experience.
