Lifters know the growth happens in the last rep, the one you want to skip. The same is true of the last paragraph, the last call, the last hour of a long project. Finish the rep.
Why we stop early
Fatigue says enough. Fear of failure says quit while ahead. Both are lying.
Practice
When you are about to stop, do one more. Over time, one more becomes who you are.
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Chris Dorrity6,600+ followers
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Connect or Dieby Chris Dorrity with John Milton Fogg
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