Everyone gets twenty-four hours. Not everyone gets the same energy in them. Schedule accordingly.
Map it
When are you sharp? When do you fade? Track it for a week.
Match it
Hard thinking in peak hours. Email and admin in the dip.
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Protect it
Sleep, food and movement are energy infrastructure.
Chris Dorrity6,600+ followers
New messages, real moments from the road, and the All Is Well Project. Follow along and say hello.
Connect or Dieby Chris Dorrity with John Milton Fogg
The lessons behind everything Chris teaches. Start with three chapters, free.
Turn the lessons into your comeback.
Talk it through free with the Team Dorrity coach, or work with Chris one-on-one in The Better Than Back Experience.
